Are the Benefits of Using Sleep Deprivation as a Productivity Tool Worth the Potential Drawbacks?

Pros of using sleep deprivation as a productivity tool:
– Short-term bursts of productivity for some individuals
– Potential increase in work output during sleep-deprived periods

Cons of using sleep deprivation as a productivity tool:
– Devastating long-term effects on health
– Decreased cognitive function and impaired decision-making
– Increased risk of accidents and injuries
– Negative impact on mood, stress levels, and overall well-being

context: https://www.cnet.com/health/sleep/how-i-use-sleep-deprivation-as-a-productivity-tool-and-why-thats-a-horrible-idea/

Night owls may find short-term bursts of productivity during the darkest hours, though the long-term effects on health are devastating.