Keto Diet

Is Slow Cooker Sausage and Peppers the Ultimate Flavor Combination?

Indulge in the simplicity of Slow Cooker Sausage and Peppers, a delicious main dish that will have you coming back for more. With just 10 net carbs, it’s the perfect one-dish meal. However, feel free to pair it with zucchini noodles, salad, or pasta if that’s your preference.

Keto Diet

Is Healthy Eating During the Holidays Really Worth the Effort?

As the new year begins, many Americans focus on improving their lifestyle through resolutions such as exercising more, adopting a healthier diet, and shedding excess weight. In the pursuit of better health and longevity, a science-based diet has emerged, promising to assist individuals in achieving these goals.