Is B Vitamin Intake truly the Key to Improving Ankle, Knee Reflex, and Motor Strength?

1. The 90-day study conducted by Procter and Gamble Health showed promising results in improving ankle, knee reflex, and motor strength.
2. Supplementation of vitamin B1, B6, and B12 is easily accessible and relatively affordable.
3. Ankle, knee reflex, and motor strength are important factors in overall mobility and physical performance.
4. Improvements in these areas can potentially enhance an individual’s quality of life.
5. Vitamin B1, B6, and B12 have been found to play a crucial role in nerve function, making them relevant for improving peripheral neuropathy.

1. The study mentioned is sponsored by Procter and Gamble Health, which may raise concerns about potential biases.
2. The study’s findings may not be universally applicable, as individual responses to vitamin B supplementation can vary.
3. The extent of improvement in ankle, knee reflex, and motor strength may vary among individuals.
4. Potential side effects or interactions with other medications should be considered before starting any supplementation.
5. Further research may be needed to validate the study’s findings and explore potential long-term effects.


Procter and Gamble (P&G) Health conducted a 90-day study on individuals with peripheral neuropathy. The study revealed that supplementing with vitamin B1, B6, and B12 significantly improved ankle, knee reflex, and motor strength in participants.